Tower 26. Coach Gerry Rodrigues
Start Time. 6am Sharp. Wednesdays. "Be Race Ready."
A photo story about what to expect from your 1st Tower 26 workout
Photos by ©Shiggy Ichinomiya
Over 100 photos below
(Above: Tower 26 is a friendly, welcoming group. Come by yourself and make new friends.)
(Above: Damon Lee and Alison De Lucca)
(Above: Alison De Lucca skipping across the water so gracefully)
(Above: Alan Berro)
(Above: Lisa Dordick, Steve Pressman)
(Above: William)
(Above: No wetsuits are totally okay!!! Just swim suits are cool for school. Water temp = 62 degrees plus)
(Above: Bold and beautiful)
(Above: All these handsome and beautiful people eager to learn and swim)
(Above: Tower 26 Coach Gerry)
(Above: Loop 3)
(Above: Yes celebrities like Arnold show up too. Ahhhhnald!!!!)
(Above: Coach Gerry giving advice and guidance on how to read the waves)
(Above: Lynne Fiedler laughing and having some fun. Yes 6am workouts are fun.)
(Above: The leaders of today's pack)
(Above: UCLA Triathlon team representing!!! Libby Bradley)
(Above: Tower 26 swim cap.)
(Above: Coach Gerry at 6am telling the group what warmup exercise to do)
(Above: Michael Avon having a chat with Monica Morant)
(Above: The hand of God giving direction to go forth and multiply)
(Above: Mo Geller getting ready to crush it.)
(Above: Mo Geller. Leader of the LA Triathlon Club's Saturday 101 Bike ride)
(Above: Strangers with tattoos helping other strangers with their wetsuits.)
(Above: 4 minutes run out for a warmup run and 4 minutes back)
(Above: Coach Gerry talking about the loops and what percentage of effort to give on each loop)
(Above: it's the beginning of June. It usually doesn't gather this many people until mid-August. Hungry triathletes who wanna be race ready.)
(Above: Coach Gerry talking about loop number.....you guess it... one!!)
(Above: The start of the swim. Easy swim at your own pace. Swim for 8 or 10 minutes. Look at your watch. Come back in.)
(Above: This dude on the right is flying.)
(Above: Damon Lee sporting his LA Triathlon Club uniform)
(Above: Sherry Winston braves the water with no wetsuit)
(Above: From the parking lot the ocean looked calm and flat. THAT my friend is a 6 foot face for breakfast)
(Above: A warmup run is key to getting the blood flowing. Do it always.)
(Above: Janelle Stark)
(Above: Mo Geller)
(Above: How big is this wave? 5-6 feet?)
(Above: pro triathlete here!!!)
(Lead singer from Kiss: Todd Laree)
(Above: Bodie Olmos, Alison De Luca, Liz Bell)
(Above: Should I stay or should I go?)
(Above: The clash of questions? Should I stay or should I go?)
(Above: The Moon!!!)
(Damon Lee finishing up his run)
(Above: Holy mole, that was a wave)
(Above: Alan)
(Above: Tom Hiel in the house)
(Above: Liz Bell waving to her fan)
(Above: Happy Liz Bell giving the handsome photographer a wave.)
(Above: WOW, like a bunch of storm troopers about to invade! Attack the waves.)
(Above: Nice booties Brian!!!!)
(Above: YES, that is Santa Monica Pier in the background.)
(Above: A couple holding hands.)
(Above: A couple holding hands.)
(Above: A couple STILL holding hands. lol)
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